{"id":306,"date":"2023-10-18T06:39:00","date_gmt":"2023-10-18T04:39:00","guid":{"rendered":"https:\/\/nepal.molle-steiner.ch\/?p=306"},"modified":"2023-10-19T13:27:48","modified_gmt":"2023-10-19T11:27:48","slug":"tag-4-phakding-2610m-namche-bazar-3440m","status":"publish","type":"post","link":"https:\/\/nepal.molle-steiner.ch\/?p=306","title":{"rendered":"Tag 5 &#8211; Phakding (2610m) &#8211; Namche Bazar (3440m)"},"content":{"rendered":"\n<p>18.10.23 &#8211; 1075 m\u2191, 245 m\u2193<\/p>\n\n\n\n<p>Die offizielle Beschreibung: Zun\u00e4chst folgen Sie weiter dem tief eingeschnittenen Tal des Dudh Koshi. Bei Monjo betreten Sie den Sagarmatha-Nationalpark (UNESCO-Weltnaturerbe). Kurz darauf wird der Fluss auf einigen H\u00e4ngebr\u00fccken sowie der spektakul\u00e4ren Hillary Bridge \u00fcberquert. Die letzten 2-3 Stunden geht es steil hinauf nach Namche Bazar (3440 m). W\u00e4hrend des Anstiegs kann man mit etwas Gl\u00fcck bereits den Mount Everest sehen. Namche Bazar ist der bedeutendste Marktplatz des gesamten zentralen Himalaya. Sie haben Zeit f\u00fcr einen Bummel durch den Ort oder f\u00fcr einen Abendspaziergang zur besseren Akklimatisation.<\/p>\n\n\n\n<p>Uns geht es gut in Namche Bazaar. Man merkt die H\u00f6he langsam. Aber die 1000hm im gem\u00fctlichen Tempo haben wir locker gemacht.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/nepal.molle-steiner.ch\/wp-content\/uploads\/2023\/10\/img_3481-1-1024x768.jpg\" alt=\"\" class=\"wp-image-478\" srcset=\"https:\/\/nepal.molle-steiner.ch\/wp-content\/uploads\/2023\/10\/img_3481-1-1024x768.jpg 1024w, https:\/\/nepal.molle-steiner.ch\/wp-content\/uploads\/2023\/10\/img_3481-1-300x225.jpg 300w, https:\/\/nepal.molle-steiner.ch\/wp-content\/uploads\/2023\/10\/img_3481-1-768x576.jpg 768w, https:\/\/nepal.molle-steiner.ch\/wp-content\/uploads\/2023\/10\/img_3481-1-1536x1152.jpg 1536w, https:\/\/nepal.molle-steiner.ch\/wp-content\/uploads\/2023\/10\/img_3481-1-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Hillary Bridge<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/nepal.molle-steiner.ch\/wp-content\/uploads\/2023\/10\/img_3502-1024x768.jpg\" alt=\"\" class=\"wp-image-480\" srcset=\"https:\/\/nepal.molle-steiner.ch\/wp-content\/uploads\/2023\/10\/img_3502-1024x768.jpg 1024w, https:\/\/nepal.molle-steiner.ch\/wp-content\/uploads\/2023\/10\/img_3502-300x225.jpg 300w, https:\/\/nepal.molle-steiner.ch\/wp-content\/uploads\/2023\/10\/img_3502-768x576.jpg 768w, https:\/\/nepal.molle-steiner.ch\/wp-content\/uploads\/2023\/10\/img_3502-1536x1152.jpg 1536w, https:\/\/nepal.molle-steiner.ch\/wp-content\/uploads\/2023\/10\/img_3502-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Viel Verkehr auf dem Trek<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/nepal.molle-steiner.ch\/wp-content\/uploads\/2023\/10\/img_3493-2-768x1024.jpg\" alt=\"\" class=\"wp-image-486\" srcset=\"https:\/\/nepal.molle-steiner.ch\/wp-content\/uploads\/2023\/10\/img_3493-2-768x1024.jpg 768w, https:\/\/nepal.molle-steiner.ch\/wp-content\/uploads\/2023\/10\/img_3493-2-225x300.jpg 225w, https:\/\/nepal.molle-steiner.ch\/wp-content\/uploads\/2023\/10\/img_3493-2-1152x1536.jpg 1152w, https:\/\/nepal.molle-steiner.ch\/wp-content\/uploads\/2023\/10\/img_3493-2-1536x2048.jpg 1536w, https:\/\/nepal.molle-steiner.ch\/wp-content\/uploads\/2023\/10\/img_3493-2-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><figcaption class=\"wp-element-caption\">Gegenverkehr unm\u00f6glich <\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/nepal.molle-steiner.ch\/wp-content\/uploads\/2023\/10\/img_3503-1024x768.jpg\" alt=\"\" class=\"wp-image-488\" srcset=\"https:\/\/nepal.molle-steiner.ch\/wp-content\/uploads\/2023\/10\/img_3503-1024x768.jpg 1024w, https:\/\/nepal.molle-steiner.ch\/wp-content\/uploads\/2023\/10\/img_3503-300x225.jpg 300w, https:\/\/nepal.molle-steiner.ch\/wp-content\/uploads\/2023\/10\/img_3503-768x576.jpg 768w, https:\/\/nepal.molle-steiner.ch\/wp-content\/uploads\/2023\/10\/img_3503-1536x1152.jpg 1536w, https:\/\/nepal.molle-steiner.ch\/wp-content\/uploads\/2023\/10\/img_3503-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Namche Bazaar<\/figcaption><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>18.10.23 &#8211; 1075 m\u2191, 245 m\u2193 Die offizielle Beschreibung: Zun\u00e4chst folgen Sie weiter dem tief eingeschnittenen Tal des Dudh Koshi. Bei Monjo betreten Sie den Sagarmatha-Nationalpark (UNESCO-Weltnaturerbe). Kurz darauf wird der Fluss auf einigen H\u00e4ngebr\u00fccken sowie der spektakul\u00e4ren Hillary Bridge \u00fcberquert. Die letzten 2-3 Stunden geht es steil hinauf nach Namche Bazar (3440 m). W\u00e4hrend [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":492,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-306","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nepal"],"_links":{"self":[{"href":"https:\/\/nepal.molle-steiner.ch\/index.php?rest_route=\/wp\/v2\/posts\/306","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nepal.molle-steiner.ch\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nepal.molle-steiner.ch\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nepal.molle-steiner.ch\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nepal.molle-steiner.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=306"}],"version-history":[{"count":16,"href":"https:\/\/nepal.molle-steiner.ch\/index.php?rest_route=\/wp\/v2\/posts\/306\/revisions"}],"predecessor-version":[{"id":509,"href":"https:\/\/nepal.molle-steiner.ch\/index.php?rest_route=\/wp\/v2\/posts\/306\/revisions\/509"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nepal.molle-steiner.ch\/index.php?rest_route=\/wp\/v2\/media\/492"}],"wp:attachment":[{"href":"https:\/\/nepal.molle-steiner.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=306"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nepal.molle-steiner.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=306"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nepal.molle-steiner.ch\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=306"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}